Bring Nature to your home By Natalie Fogelstrom. West London Interior Designer.

Human beings have a subconscious connection with nature that is increasingly being recognised in interior design. Studies show that maintaining this connection can reduce stress and increase feelings of wellbeing.

By bringing a bit of nature to your home and/or your workplace/home office by incorporating plants and greenery to your interior design, you are literally increasing your mood.

In the modern world, connections with nature are proven to improve mental health and overall wellbeing by boosting mood and reducing stress. Incorporating plants into the home environment can dramatically reduce stress, giving you a return on your investment that keeps on giving. Introducing plants and greenery to your environment can reduce tension and anxiety by 37% and can reduce depression by 58% and fatigue by 38%.

Additionally, the resulting improvement in air quality due to plants lowers the risk of allergies, asthma and other ailments for a more comfortable at home or in the office environment and reduced sickness.

If you want to improve your garden and/or build a conservatory this is something we can help with at NU Projects & Koja Design as part of your package of your build and design projects. We have plenty of experience and close relationships with experts in the field for Conservatory builds, Landscaping, outdoor decorating, garden walls and so on. For more information please call Natalie on 020 7731 6841 or email info@nuprojects.co